Our first monthly 5 km handicap of 2013 will take place this Friday 4 January on Wexford Quay. Meet, ready to run at 18:15, in the Quay car park opposite the Talbot and to the south of the Tourist office. First runner off at 18:30.
Fastest runners go off last according to handicap so that everybody comes in around the same time and there is an exciting mass sprint finish.
The link below shows ONE LAP of the 5 km. The full route comprises TWO full laps (so you run around the spit 4 times in total).