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WexTri

Cylce Saturday 7th Feb @ 10

Meet at McDonald’s carpark! Route to be decided, possibly head up toward Enniscorthy this week for a change. Coffee after in Kelly’s.

Open Night

We will be holding our open night on Thursday February 12th at 7 p.m. in the Riverbank House Hotel. This will be a great opportunity to meet some of our members and find out more about training for and taking part in triathlons.

Cylce Saturday 24th January

Meet at McDonald’s at 10.  Heading out to Rosslare Strand, stopping for coffee, and back into town.  Very suitable for new cyclists or people wanting to get back onto the bike after a few months off over winter!

Taghmon Camross GAA Mud, Sweat and Tears – Jan 31st

20 euro a head or 70 for a team. Maybe a few of us could put together a team. Or if you’re looking to be part of a team just send an email with Mudrun in the subject and we can sort it out. Looks fun! https://www.facebook.com/taghmoncamrossmudsweatandtears

Cylce Saturday 17th January

Meet at the entrance to McDonald’s car park at 10 am.  Heading out to the Harbour and back (or something similar). Very easy pace. Everyone welcome.

Rosslare 10K 2015 Registration Open

 The annual Rosslare 10K road race will take place on Easter Monday, 6th April 2015 at 11am.  This is a chip timed event.  Registration is now open, click here to register.

Good luck!

best of luck to Tom and Phil in the Clonakilty marathon this weekend!and to Ruth, Kate, Ger ( and anyone else I haven’t heard) taking on the Waterford half today!

Coached swimming for 2015

Anyone interested in coached swimming on a Monday or Tuesday from 8-9pm can contact the club at wexfordtriclub@gmail.com.  We are offering a 10 week block which will start on the 5th/6th of January.  Dedicated novice lane on Tuesdays.  New members welcome, send us an email for more information.

Monthly 5km run this Friday 28th

Meet at the Tourist Office on the Quay to start at 7.  Route is two flat laps (will run through route on the evening).  Handicap system, so fastest runners go last and we finish at roughly the same time. Non-members very welcome.

Yoga for Athletes – New Course

Linda O’Grady is running a new yoga course for athletes at her studio on Redmond Road starting this Thursday 13th at 8pm.  The first class is a taster class, followed by 5  classes each Thursday leading up to Christmas.  Each session is 80 minutes long -total cost €55 (that’s one class free).  Club members who attend her …

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Brick session Saturday 8th – Rosslare Strand

to introduce some triathlon specific training we’ll be holding a brick session (cycle-run) on the second Saturday of the month. That’s this weekend weather permitting!there’s both 20km and 40km cycle routes and a 5k run loop that can be repeated so it’s suitable for all fitness levels. Start times depend on distance – 9.30 for …

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Club Cycle Saturday 25th October

Club cycle this Saturday, leaving McDonald’s carpark at 10am.  Thinking about going up to Kilmuckridge again but we can decide in the morning.  About 60-70 km. 

Club Cycle – Saturday 18th

Club cycle leaving at the slightly earlier time of 9.30 from Whitford this Saturday.  Last few spins have been lovely with a nice little coffee break in the middle.  Similar distance this week – 60km(ish).  See you there!

Ladies Coffee Afternoon – Saturday 18th 3pm

Ruth is hosting a ladies coffee afternoon in aid of Self Help Africa this Saturday.  Please come along and support a great cause. Head for Newbay over Clonard Cross, house is a few kilometres from the cross on the left, you’ll see the balloons outside!

Congratulations Marie!

Well done to Marie on crossing the line in Kona over the weekend. Read her brilliant post about the race on Facebook – ‘Marie Casey-Breen – Hawaiian Ironman 2014’

Good Luck Marie!

Best of luck to Marie representing Ireland in Kona this weekend.  Amazing achievement and an inspiration to all the club.  Follow her blog and updates on a dedicated Facebook page – Marie Casey-Breen – Hawaii Ironman.  Go Marie!!

Cycle Saturday 11th October

Club cycle this Saturday, leaving McDonald’s car park at 10 (meet just at the entrance).  We can decide the route when we meet – maybe up to toward Enniscorthy? Similar distance to other weeks. All welcome!

Weekend Cycle – Saturday 10am from McDonalds

Club cycle Saturday at 10am, leaving from McDonalds carpark.  Plan is to head up towards Enniscorthy on one of the blue signposted cycle routes (about 50km).  Easy, sociable pace suitable for everyone.  Anyone who wants to go longer could head out to Rosslare before or after and make it 90km.  Lunch or coffee after in …

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Motivational Talk Tonight (Thursday 25th)!

Don’t forget, talk by Gerry Duffy on goal setting and motivation tonight at 8pm in the Riverbank.  Still some tickets available. All money raised will help get club member Marie to Kona! see you all there!

Club cycle – Sat 20th September @10am

Club cycle leaving Riverbank House Hotel @10am, Saturday 20th September 2014. Route is Wexford to Kilmuckridge, stop for  tea/coffee, and then back to Wexford. Distance about 50/60km. Entirely social cycle so whatever speed suits the group so come along for the chat.