Saturday 26 Oct – Try-a-tri with Marie – Whitford @9am
Sunday 27 Oct – Cycle 10am from Whitford
Monday 28 Oct – no coached swim due to bank holiday
Tuesday 29 Oct – no coached swim due to bank holiday
Wednesday 30 Oct – Run 7pm from tourist office on Wexford Quay – hilly 1km lap session suitable for all abilities
Thursday 31 Oct – Turbo session TBC
Friday 1 Nov – morning swim at later time of 7:30am-9am; Monthly 5km and social – 7pm on Wexford Quay
