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Yoga for Athletes – New Course

Linda O’Grady is running a new yoga course for athletes at her studio on Redmond Road starting this Thursday 13th at 8pm.  The first class is a taster class, followed by 5  classes each Thursday leading up to Christmas.  Each session is 80 minutes long -total cost €55 (that’s one class free).  Club members who attend her classes have highly recommended them, particularly for building strength.  See her website www.sadhanayoga.ie for details, or to book the taster class text Linda on 087-3113100.