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Monthly 5km this Friday 1st Nov @7pm

Our monthly 5 km handicap is this FRIDAY 1st November on Wexford Quay.  All welcome.

Meet, ready to run at 6:50 PM, by the tourist office in the Quay car park opposite the Talbot.  First runner off at 7 PM. NOTE LATER START TIME.

Fastest  runners go off last according to handicap so that everybody comes in around the same time and there is an exciting  mass sprint finish.

Like last month, we will be running the new route. The link below shows ONE LAP of the 5 km. The full route comprises TWO full laps.

http://www.mapmyrun.com/routes/view/317883899

Drinks in the Talbot afterwards.