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New summer training schedule starts this week

See the training tab on website http://wextriclub.com/training-schedule/ for details.  This week: Sea swim on Wednesday at 7 in Rosslare, 20km cycle time trial on Thursday and mock triathlon in Rosslare Strand Saturday morning.  There is also a long cycle to Mount Leinster (100km) bank holiday Monday morning, leaving the Maldoron at 9am.